I recently started physical therapy for some feet issues I have had for a few years now. Nothing too terrible, but firmly in the I-should-probably-do-something-about-this-before-it-gets-worse category. I was given a startling amount of homework to accompany my therapy, and so far I have learned two things:

1. It is much less unpleasant to ice your feet if you are drunk at the time.
2. No matter how tired you may be, it is highly unlikely you will fall asleep while your foot is stuck in a bag of frozen peas.